Manual I Beat the Big C

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According to him and other prominent oncologists, more people in their 30s and 40s are being diagnosed with the disease.

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Dr Vamsy says that people from this age group form about per cent of his total patients as against around 10 per cent some five years ago. He puts it mainly to lifestyle changes, obesity and unhealthy food habits such as lack of fibre-rich diet and rising dependence on microwave cooking.

In case you are diagnosed with cancer, there are effective ways of dealing with it instead of panicking or feeling depressed. Here is a good example. We have spoken to a young woman who is working for a global technology giant and well on her way to conquering ovarian cancer. She has some tips to share based on her experience.

I beat the big C

To start with, it helps to have health insurance early on, much before one is diagnosed with any critical illness, as it is quite impossible to get one when you are fighting cancer. Staying physically active is also important for overall wellness.


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Opt for a diet containing more fibre, protein like pulses and leafy vegetables, and avoid processed and fried food. Go for the tests your doctor has prescribed without any delay.


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Incidentally, a CA blood test can easily detect early signs of ovarian cancer. Finally, stay positive as beating the Big C is a huge emotional battle.

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Help Tiana beat the Big C

Molecular-level targeted therapy is often used for personalised cancer treatment, with or without hormonal therapy and chemotherapy, says Dr Mithua Ghosh, Director, Clinical Diagnostics, at Strand Life Sciences. For instance, HER-2 protein is found in excess on the surface of some types of cancer cells. Updated race details will be confirmed by RaceThread staff and will be published if all information can be independently verified.

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